Entries to the position are not difficult but getting the submission set up might be. The only problem is getting to the position and defeating the opponent’s defense. In the submission only No-gi scene, however, the Twister is fair game.
Many organizations, especially in the Gi have a ban on the Twister Submission for all levels, black belts included. What you need to be wary of is the ruleset you’re competing under.
No submission carries the wow factor quite like the Twister. Plus, it is a very attractive submission to pull off. He did not come up with the move per se but adopted an old wrestling position to get taps in the most painful way possible. The always entertaining Eddie Bravo built much of his system around this painful submission. it is one of the staples of the 10th Planet Jiu-Jitsu system. The Twister is not a submission for the faint of heart. Why not have as many tools as possible in your BJJ toolbox? Well, the Twister Submission is an emergency situation tool. However, it is a very effective submission and a potent weapon whenever the rules allow it. it is an illegal move under IBJJF rules and you most certainly do not want to be on the receiving end. BJJ Twister Submission is a very nasty move that involves putting a lot of pressure on your spine.
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